Restoring Ankle Flexibility
#Workshop #MovementIntelligence #WalkForLife


The Lightness of Breath
I found this photo on Raffaele Rambaldi's facebook page. It is such a gorgeous photo I just had to share here, so others could gaze...


2018 Bones for Life workshops - Brisbane
The Bones for Life wrap. Would you like to have a posture like this and learn to be pain free and age with grace? Yes, you can learn...


Demystifying Osteoarthritis and it’s Billion Dollar Industry.
Here is a wonderful article that Kim Wise from Coffs Harbour wrote a few years back. It is well work worth a read. Imagine if there were...


Mullumbimby Saturday morning Movement Intelligence class with Jenny.
Here is a recent photo of Ruthy Alon, at 87 she is force to be reckoned with. If you would like to have a posture like this and learn to...


Yoga in Byron Bay in the 80's
Sharon Shostak interviews Jennifer Groves and Louise Sear, early yoga teachers in Byron Shire Australia. And what they are doing today....


Taking a Break.
Taking a break. Leaning back to back in a row "time out". #MovementIntelligence #Trainings


Bones for Life Explained
I am reposting this video again due to the Bones for Life training in Brisbane this year. It gives a short and succinct explanation of...


Walk for Life - 27th Jan Mullumbimby.
Ruthy Alon's Walk for Life program is simply brilliant. We will have a fun day with walking poles exploring many variations, creating...

The New York Times - by Christopher F. Schuetzejan Feb 2018.
LEUSDEN, Netherlands — The shouts of schoolchildren playing outside echoed through the gymnasium where an obstacle course was being set...
