What is Movement Intelligence?
This short video is produced by Leigh Rees a Bones for Life teacher in the far north coast of New South Wales in Byron Shire, Australia....
Will practising a skill in your head make you better at it.
I found this article on Feldenkrais Practitioners Around the World facebook group. Deborah Lotus wrote this and I thought it was too good...
Bones for Life Brisbane - "bouncing on the heels".
Bones for Life "bouncing on the heels". Alexander Alexandrovich Mikulin - a Russian aircraft engineer discovered "vibro gymnastics". A...
Bones for Life Brisbane -"Engaging the Lumbar".
BONES FOR LIFE - Brisbane workshop/training March 2018. The "support reflex", enables the lumbar to engage power from behind. An...
Bones for Life Brisbane - "Improving the Knee".
This short video shows how to work on rollers in the axial line, creating stability and strength. Filmed at the Bones for LIfe Brisbane...
Bones for Life helps MS student
One of my Australian trained teachers Leigh Rees produced this wonderful video. About her student Dianne, who has suffered from MS for...
Engaging Power from the Heel
Rangimarie Ferguson demonstrates one of the moves in the Movement Intelligence - Walk for Life program held in Mullumbimby/Byron Shire...
LOST ART OF BENDING OVER: HOW OTHER CULTURES SPARE THEIR SPINE
I pulled this article from a facebook group School for F.M. Alexander Studies. Ria Soemardjo posted this beautiful post. Which so aptly...
