Testimonial - Somatic Core Stability.
"I went to see Jennifer about my incontinence, she was quick and accurate to detect the causes. I applied the techniques suggested with...
The effectiveness of Core Stability & Somatic Work.
Below is a testimonial of the stabilising core work that I am playing with. I use the intra abdominal stabilising work of Julie Peck and...
Lengthening the Spine in a Spiral.
Jennifer Groves Movement Intelligence senior trainer demonstrates how to lengthen the spine in a spiral, pushing through the foot. In a...
Engaging Power from the Heel
Rangimarie Ferguson demonstrates one of the moves in the Movement Intelligence - Walk for Life program held in Mullumbimby/Byron Shire...
Mullumbimby Saturday morning Movement Intelligence class with Jenny.
Here is a recent photo of Ruthy Alon, at 87 she is force to be reckoned with. If you would like to have a posture like this and learn to...
The New York Times - by Christopher F. Schuetzejan Feb 2018.
LEUSDEN, Netherlands — The shouts of schoolchildren playing outside echoed through the gymnasium where an obstacle course was being set...
Horizontal Climbing with the Bones for Life wrap.
This shot was taken in my local Mullumbimby studio. This is a climbing lesson from the Bones for Life program, exploring the dynamics of...
Before & After
Before and after a private Movement Intelligence lesson. #MovementSolutions #MullumbimbyClasses #movement #Feldenkrais
Tuning up the Sphincters.
A short video from the recent November Sphincter workshop in Mullumbimby. A variation of the Bow & Arrow process from the Solutions Two...
Sphincters & Core Stability .
Cathryn demonstrates recruiting her intra-abdominal pressure via the sphincters, with a "Sh" sound. A wonderful way to to stimulate core...
