Four Points of Contact.
A beautiful goanna walking on all four points down my friend's Nick verandah steps in Burringbar. The creatures of the sub tropics in...
Vibration and Sound Bypass Resistance
One of the fundamental principles of the Movement Intelligence program is to produce an oscillating vibrational tone through the skeleton....
Four Points of Balance
Puss balancing on the buddha head before she jumped onto the roof. So sleek, poised and balanced. #MovementIntelligence #Posture
"Bridge of the Foot" a Bones for Life process.
A student demonstrating his walking pattern pre and post a Bones for Life private lesson. It is quite remarkable witnessing the change...
Walking On All Fours
Dr. Ruthy Alon at 87 demonstrating walking on all fours - Movement Intelligence Solutions training Seoul 2016. "There is no pill for...
Curiosity
"Curiosity killed the cat" and cats have "nine lives". Explore, move and play like our fearless friends and enjoy a more expansive...
Mindful Eating with Tomato Soup
Mindfully eating a delicious homemade organic tomato soup. All the ingredients are fresh from the local Mullumbimby farmers market....
A quote for the day
#Posture #BonesForLife #movement
Walk for Life with Claudia Bejar
#WalkForLife #Trainings #movement #Posture #Rhythm
