Korean Bones for Life training 2013 with Jennifer Groves
This excerpt was taken from the Korean BFL training in Seoul 2013 - with Jennifer Groves teaching. Filmed at professor Jung Hee Lee's...
Bones for Life Brisbane - "bouncing on the heels".
Bones for Life "bouncing on the heels". Alexander Alexandrovich Mikulin - a Russian aircraft engineer discovered "vibro gymnastics". A...
Bones for Life Brisbane -"Engaging the Lumbar".
BONES FOR LIFE - Brisbane workshop/training March 2018. The "support reflex", enables the lumbar to engage power from behind. An...
Bones for Life Brisbane - "Improving the Knee".
This short video shows how to work on rollers in the axial line, creating stability and strength. Filmed at the Bones for LIfe Brisbane...
2018 Bones for Life workshops - Brisbane
The Bones for Life wrap. Would you like to have a posture like this and learn to be pain free and age with grace? Yes, you can learn...
Taking a Break.
Taking a break. Leaning back to back in a row "time out". #MovementIntelligence #Trainings
Bones for Life Explained
I am reposting this video again due to the Bones for Life training in Brisbane this year. It gives a short and succinct explanation of...
Bones for Life - Heel to Ischium process.
Here you see Cathryn demonstration process #84 Heel to Ischium. This is a somatic way to heal the lower back through its partner the...
The Tiger Walk - Demo on a Chair.
Jenny demonstrates an adaptation of the Bones for Life process "The Tiger Walk". This is an option for students who find being on all...
From Lying to Sitting - a Bones for Life process.
#Workshop #MovementIntelligence #Trainings #BonesForLife #movement #Feldenkrais
