Sphincters/Ring Muscles in acton.
Another shot of a superb athlete , Kobe Bryant LeBron using his sphincters. Notice his right hand, the fourth finger presses gently onto...
Feldenkrais Awareness Summit May 2019
I will be part of the 2019 Feldenkrais Awareness Summit. You can expect to see me Australian EST time on Saturday May 4th at 9am,...
Strength with the aid of the "sphincters".
Greg Inglis, Australia's national sporting indigenous sporting hero has retired. His strength and athletic abilities have been hard to...
Bones for Life "Flow"
A beautiful video showing the link between indigenous culture with movement. #MovementIntelligence #movement
The Imposter Syndrome
Does this sound a familiar headspace to you? It can affect anyone at any time and this inner saboteur sits across all types of...
Testimonial - Somatic Core Stability.
"I went to see Jennifer about my incontinence, she was quick and accurate to detect the causes. I applied the techniques suggested with...
The effectiveness of Core Stability & Somatic Work.
Below is a testimonial of the stabilising core work that I am playing with. I use the intra abdominal stabilising work of Julie Peck and...
"Falling With Gravity" a Bones for Life process with Jennifer Groves.
Wonderful memories of a Bones for Life training in South Korea in Seoul 2013 with Jennifer Groves. With a group of dancers, pilates...
